About Rock Steady Boxing Ring of Hope

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and improve strength, flexibility, balance and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!

We are thankful to have Stephanie Soto on our team. Stephanie is a Doctor of Physical Therapy graduate from Upstate Medical University. She received her Bachelors in Kinesiology and Minor in Leadership Studies from The University of Rhode Island. She also has a certification in LSVT BIG, which aims to teach individuals with Parkinson’s Disease to use their body more normally. Stephanie loves to hike, volunteer with Rock Steady Boxing, and spending time with family, friends, and her dog. She is currently training for a half marathon and working towards being a 46er! She is very passionate about working with individuals with chronic/persistent pain, spinal conditions, and Parkinson’s Disease.
Stephanie is currently working at Zuppa Physical Therapy, in Burnt Hills. You can learn more by visiting: www.zuppapt.com

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